Corporate Yoga Offers Many Benefits to Companies Willing to Invest in Employee Wellness Classes
Would your company like to enjoy reduced healthcare costs, improved employee morale and an increase in job productivity?
With corporate jobs’ increased reliance upon technology, employees suffer a huge amount of physiological stress from sitting all day at the computer. Yoga is an excellent form of cross-training for all students, improving energy and group morale. St. Louis Corporate Yoga established in January 1997, welcomes all levels and backgrounds to join us in playful yoga where each and every student is encourage to go his or her own pace.
Read More Here About Company Benefits with Onsite Wellness Programs
The SAS Institute, the world’s largest privately-held software company, reaps the benefits of wellness classes and boasts an employee turnover rate of just four percent, far below the average for the industry at 20 percent. What does SAS do differently? They emphasize the importance of daily exercise with a 36,000 square foot on-site gym and regular yoga classes. (Current schedule of Yoga Classes at SAS: https://www.sas.com/content/dam/SAS/en_us/doc/other1/rfc-fitness.pdf.)
Job stress costs U.S. companies approximately $300 billion a year including poorer productivity, higher health care costs, higher job absenteeism and job turnover. “One of the challenges in stress management is fighting our tendency to be pulled back into the rush. It might be difficult to schedule into our routine, but we can train our brain to become more comfortable with stillness through practice. Techniques that balance out our stress hormones include deep breathing, guided imagery, stretching”.(The American Institute for Stress Source: http://www.stress.org/are-you-a-stress-addict/)
Johnson & Johnson found that the return on their wellness programs have been $2.71 for every dollar spent, resulting in cumulative savings of $250 million on health care costs for the company over the past decade.(Source: http://www.corporatewellnessmagazine.com/worksite-wellness/wellness-program/)
A proven, practical solution to help your company reap the benefits of offering corporate yoga classes
Choose from a 15 Yoga Teacher Training
15 Day Summer Yoga Immersion Course in 2017!
Our Yoga Teacher Training will begin July 30th-August 13th, 2017.
Our St. Louis Corporate Yoga Instructors offer the best yoga training available in the industry today. We keep your employees happy with a friendly and courteous staff, fresh weekly research findings, healthy nutritional recipes, and other preventative lifestyle tips. For more information about corporate on-site yoga, book your phone consultation here, or email firstname.lastname@example.org.
St. Louis Corporate Yoga classes are never boring! Each class offers dynamic new sequences that are accessible and challenging for all backgrounds. It is not necessary to teach headstand or other dangerous postures to get the true benefits of yoga. Therefore, our staff only teach postures that are safe and effective.
Your employees will not need to worry about taking showers after class. Classes are between 50-60 minutes in length and always end on time. In most cases, our instructors are trained to instruct groups to a maximum of 25 students.
● higher productivity during the workday
● lower healthcare costs
● lower absenteeism
● improved employee morale
Your employees will enjoy these direct benefits:
● have more energy and vitality
● experience less back and neck pain
● have fewer flues, common colds, irritability and depression
● be better able to manage their emotions
● find greater flexibility in their joints
Let’s Create The Corporate Yoga Program That Best Fits Your Company’s and Employees’ Needs
With more than ten years of experience, we are aware that every company is different and requires a unique approach. St. Louis Corporate Yoga saves time by offering professional, courteous service. We ask students to complete an on-line yoga survey once a month as this provides valuable feedback about the quality and direction of the program.
A certificate of our yoga insurance policy is always available and we would be happy to add your name.
Which One of These Programs will Be the Best Fit for Your Company?
We would be happy to help your company experience higher productivity, less absenteeism, and increased morale today!
Currently, we offer 3 different programs.
Our LOTUS PACKAGE offers you 2 yoga classes a week for 6 months.
Our ENERGY BOOST program offers 4 months of yoga, two yoga classes per week.
Finally, our CLAYTON YOGA STARTER PACKAGE, 3-month yoga program includes two yoga classes weekly.