Bite-Sized Success Advice

career-479578_640Do you wish to be successful? Develop habits that will help you reach your goals!

Easy road to success is a myth! If you crave success, first you have to learn how to deal with simple situations. Get as much experience and knowledge from those and use those experiences as a basis of up-leveling your life.

Becoming successful requires you to have self-discipline. You must never let your mood take the best of you and never allow yourself to simply go with the flow. Yoga is extremely valuable in teaching you how to manage your emotions so take that corporate yoga class consistently for best results.

No matter how challenging your current situation is especially when you are trying to be the best that you can be, never lose hope. You will get through eventually.

The path to success is paved with obstacles. Sometimes you can destroy that obstacle or go past it. Some other times you might even be forced to find another way so you can avoid the obstacle that you are faced with. Regardless of what you choose, you will know, in your heart, what the best is the best thing to do.

Think positive even if you are faced with a lot of challenges.

Thinking positively is just the beginning, you have to take consistent actions, too!

No matter what the naysayers say, please know that anybody can become successful – and this includes you, too! Just focus on achieving your goals and give limited attention to the negativity around you.

Successful individuals spend their time wisely – with clear focus and attention to get done the most important things in minimal time. You can follow their example!

Stay open minded and calm especially when faced with difficulties. If you can keep this inner calm, decision making will be so much easier.

Increase your chances of becoming successful by checking out different points of view, gathering new ideas, focusing on your goals and checking out new opportunities that will help you achieve the success that you have always wanted.

Making up excuses is lame. This is only for people who are either lazy or too scared. Take your time to deal with any blows life send your way.

Hard work is still the most important bet to become successful in your chosen career.

Make sure that you are always in good physical shape. Taking yoga classes regularly and staying healthy will not be a challenge any more. Fill yourself with energy during your on-site yoga class.

Always remember your passionate why! You do things for a reason. Let that “Why?” shine every day to motivate you even if it was easier to just give up.

Never ever quit. You can only be successful if your determination is strong. Don’t waste a minute with doubting yourself.

You need to master your craft if you wish to become successful. Focus on less areas but go for deeper learning!

Don’t forget: YOU CAN DO IT!

 

 

Increasing Productivity At Work

blogging-336375_640One of the many reasons companies decide to invest in on-site wellness services is to help their employees reach higher productivity levels. Higher productivity leads to more value creation – a very important factor in growth for any organization.

Here are the most important productivity killers in the office:
-constant interruptions
-lack of priorities
-low level of motivation.

Creating a company culture that values focus and concentration during the workday is essential. Putting up some boundaries around availability can be a challenge in a culture that still values constant availability during the workday and even outside of the usual work hours.

A never ending to do list without clear priorities is sad reality in most companies. It is easy to start a project, and another one, and still a new one…. What every organization needs is setting crystal clear priorities at all organization levels.

Listening to popular radio and TV shows gives us an impression that many employees are rapidly losing their motivation. This is such a sad development! We all need to believe in what we are doing or we turn into robots.

Is it possible to increase motivation at the workplace? The answer is a clear YES! Sharing the organization’s passionate WHY is crucial. Why is the company in business, what is the ultimate goal it has? Making money is a result of the company’s operations – not the ultimate why. Research shows that when employees know and identify with the passionate why of their employer, they give their best effort to make the company successful. Simon Sinek TED presentation gives an excellent explanation how this works in practice:

Does your organization offer corporate wellness programs? Not yet? At St. Louis Corporate Yoga we have easily customizable on-site yoga programs for companies in the St. Louis metro area. Our programs are flexible for smaller organizations as well as for big corporations.

We would be happy to share the benefits of a corporate yoga program and work with you to customize our program to fit your specific needs. All you need to do is call Michelle at 314-630-1677 or send a message directly through the box to the right.

Setting up an on-site yoga program does not have to take a lot of time, either. As soon as the financing of the program is approved, we will select the best yoga instructor for your company. All our yoga teachers go through our in-house yoga teacher training and certified through Yoga Alliance. We have been training yoga teachers for a decade. The best graduates have the opportunity to work with us in our local Clayton Yoga Studio plus with our corporate clients.

We also share the best practices to promote your new yoga program to your employees so it will be a success from the start. This is a win-win for everybody!