Tag: corporate yoga ambassador

Clayton Yoga Now Serving up 13 Corporate Classes Weekly!

red-112329_640Clayton Yoga now offers through its subsidiary company, St. Louis Corporate Yoga, 13 weekly yoga classes throughout St. Louis. In addition, we offer daily drop-in yoga classes, yoga teacher trainings, and corporate on-site wellness programs since 2003. We are the experts in this field and would love to help you get started.

Summer days are here in full measure. The light can feel long, heat oppressive and pressure to have all that darn fun! Here are some additional helpful tips to help you get through the “dog days” of summer!

Three good reasons to keep up yoga this summer:

1. You need the energy boost yoga gives you in the summer! Heat and humidity can make you feel sluggish. Just thinking about getting in the car and drive to the studio might seem too difficult. In reality, you will walk out of the yoga class energized so it is totally worth the extra effort to get to class. You might want to take early morning or late evening classes during summer if your schedule can accommodate these times.

2. Don’t give up on “me” time! Especially if you have kids, your summer can get even more stressful now that the kids are out of school. Organizing activities, carpooling, managing higher expectations…. And who is at the end of all the lists you produce? You! Keep your yoga class once or twice a week sacred.

3. Keep up good habits! Don’t give up on your good habits even though this might be the easiest solution to manage your busy summer schedule. If you do, it might happen that by the time September comes around, it will be very difficult to get back into the habit of yoga classes. You worked hard to establish this good habit in your life, don’t let it disappear this summer!

To read more about what we offer and do, please click on one of our helpful yoga blogposts here:

https://stlouiscorporateyoga.com/get-unplugged-for-more-serenity/

https://stlouiscorporateyoga.com/what-exactly-is-meditation-and-can-i-begin-practicing-in-the-office-too/

https://stlouiscorporateyoga.com/how-to-deal-with-stress-in-your-workplace/

Our yoga classes are all level style and a great fit for both brand new beginners to yoga as well as those who are more advanced.

Corporate Onsite Yoga Special Promotion

Become a Corporate Yoga Ambassador and receive $100 Amazon Gift Card. Simply refer a new client to us and after three months, we will gladly offer you a way of saying thanks! We also are excited to announce the growing momentum of our corporate yoga 13 corporate wellness yoga classes each week.

Our corporate yoga clients report a much greater overall level of joy, life satisfaction, vitality, and improved energy.

We would love to schedule a complimentary phone consultation at your earliest convenience. Let us help you bring yoga to your workplace – call us 314-630-1677.

Namaste!

St. Louis Corporate Yoga Wellness Onsite Classes and Promotions for 2014

new-years-day-206351_640What would you like to see change in your life in 2014?  Bring yoga to the workplace and show others why yoga is the best medicine and empowerment tool today. St. Louis Corporate Yoga is extending a free $100 Amazon gift card for all new company referrals in St. Louis during 2014.

Would you like to

  • become healthier,
  • loose a few pounds,
  • become more resilient against stress in your job?
  • Or would you like to finally take some time just for yourself?

No matter what change you are looking for – yoga is the answer!  With over ten years of corporate yoga onsite experience, we know how to tailor yoga classes to best suit your personal and individual company needs.  All of our classes are geared for all levels and backgrounds.  There is no showers necessary, and most companies hire out for one or two yoga classes per week.

Here is a sample of what our corporate yoga clients have been saying.

“This class is a good stress reliever for me. Before taking the yoga class, I was having chest pains and I have not had them since starting yoga.” Phyllis Dilworth-Weaver

“I had migraines up to 16 times a year before. Since starting yoga 7 months ago, I’ve had 2! I’m off my migraine maintenance medication, and only have pain meds for migraines now.” Kathy

“Yoga has helped me reduce stress and tension. My balance has improved as I am getting older. The breathing aspect has helped me to quit smoking.” Donna Boeger

“I lost 40 lbs over the past year. Yoga has helped me lose and maintain the weight loss and made me much stronger in the process. I love yoga!” Darlene Rich

“Yoga gave me more flexibility in my joints, and I have better control of my stress and shoulder aches have disappeared.” Nora Pullen

Let St. Louis Corporate Yoga show you how to start a onsite wellness yoga class with just one consultation phone call.  With over 5,000 corporate yoga classes taught, we are certain you will be pleased with our results.

If you are interested in having yoga at your workplace, we would be happy to have a 20 minute phone consultation with you.  Please go to our web link here to sign up for a special phone consultation: https://stlouiscorporateyoga.com/contact/. Make a commitment to a Healthy, Happy & Stress-Free You.

Also, check out our other very special New Year Yoga Class Card promotions available at our yoga studio in Clayton, Missouri. We have three types of packages available anytime in January.  A 3-month Yoga Class Card unlimited for $150, 6-month Yoga Class Card for $300 and a really great promotion of one yearly unlimited Yoga Class Card for $500.  A very small investment for a healthy return:  http://www.secure-booker.com/bellayoga/ShopOnline/Series.aspx.  If you would like to enjoy unlimited yoga time at the studio, please take action now.

Why wait and expect different results? Make a change and take action NOW! Stop by and start practicing yoga with us soon!  We are here to support your transformation in health and happiness.

 

 

Become a Resilient Wonder

forest-20936_640For ten years, St. Louis Corporate Yoga has taught over 7,000 corporate yoga classes and is considered one of the top local experts in providing fabulous onsite yoga and wellness classes throughout St. Louis.  St. Louis Corporate Yoga provides incentives to help your company get ready for onsite yoga classes soon!

Would you like to see change great improvements for your life in 2014? Most of know that in order to improve our lifestyle, we must take action.  Every corporate yoga class is appropriate for all level students and takes 50 minutes in total.

If we are interested in sleeping better, eating healthier foods, and having more positive thoughts, there is nothing more beneficial than a good, strong regular yoga practice. Yoga is extremely time efficient and includes a wonderful 3 part system which addresses the mind, body and spirit.

Make a commitment to a Healthy, Happy & Stress-Free You! Did you know that many research findings share the many health benefits from a regular yoga practice? Would you like to lower your blood pressure, relieve tension migraine headaches, increase resiliency to colds and flu, or simply become a more relaxed and empowered coworker.  No matter what change you are looking for – yoga is the answer!

Become a St. Louis Corporate Yoga Ambassador.  Each time you send new business our way, and the new company spearhead a fabulous yoga program for at least 3 months, we will give you a $100 Amazon gift card.  Also, if you are a corporate yoga client with St. Louis Corporate Yoga, you will qualify for monthly promotional discounts at our yoga studio.

Here is a list of current corporate yoga client testimonials.

  • “My blood sugar is down to 5.5 from 6.2. Yoga works!!” Carla Johnson
  • “My strength, energy and flexibility have improved after having 2 surgeries in 2009 for cancer.” Walter Jones
  • “My stress definitely was lower the session I took yoga. Also my physical energy was improved. I could not do last session and definitely missed it.” Susan Freise
  • “This class is a good stress reliever for me. Before taking the yoga class, I was having chest pains and I have not had them since starting yoga.” Phyllis Dilworth-Weaver
  • “I had migraines up to 16 times a year before. Since starting yoga 7 months ago, I’ve had 2! I’m off my migraine maintenance medication, and only have pain meds for migraines now.” Kathy
  • “Yoga has helped me reduce stress and tension. My balance has improved as I am getting older. The breathing aspect has helped me to quit smoking.” Donna Boeger
  • “I lost 40 lbs over the past year. Yoga has helped me lose and maintain the weight loss and made me much stronger in the process. I love yoga!” Darlene Rich
  • “Yoga gave me more flexibility in my joints, and I have better control of my stress and shoulder aches have disappeared.” Nora Pullen
  • “Yoga is good in retaining focus on multiple tasks and demands at work and home. Also keeps me focused on improving my health.” April Schutte Wilson
  • “Yoga has improved my overall health and attitude personally and professionally. I am stronger, calmer and more focused. I recently participated in the biometric screenings and ALL of my numbers were great.” Natalie Warren

Refer new companies to www.stlousicorporateyoga.com and have them complete their name and email today into our inquiry box. We will them contact them within 24 hours.

You may also call us anytime at 314-630-1677.