The Secret To Success?

norway-772991_640Persistence! We all instinctively know this: a big part of success is simply not giving up. Perseverance is continuing to walk down to the path of our dreams no matter what. Even if it feels hard or uncomfortable. Even if everybody questions your sanity on the way.

Sometime not giving up the hardest thing to do. We know days when staying is bed seems the only option. When you would rather curse your dream than risk another failure. When your comfort zone is singing its siren song to keep you in your assigned box: safe but unfulfilled.

Enjoy the inspiring selection of poems below if you feel your perseverance is wavering. Copy and print out these poems and keep them in your notebook or purse. Remember to keep on keeping on!

Don’t Quit!
by Anonymous

When things go wrong, as they sometimes will,
When the road you’re trudging seems all uphill,
When the funds are low and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest, if you must, but don’t you quit.

Life is queer with its twists and turns,
As every one of us sometimes learns,
And many a failure turns about,
When he might have won had he stuck it out;
Don’t give up though the pace seems slow–
You may succeed with another blow.

Often the goal is nearer than,
It seems to a faint and faltering man,
Often the struggler has given up,
When he might have captured the victor’s cup,
And he learned too late when the night slipped down,
How close he was to the golden crown.

Success is failure turned inside out–
The silver tint of the clouds of doubt,
And you never can tell how close you are,
It may be near when it seems so far,
So stick to the fight when you’re hardest hit–
It’s when things seem worst that you must not quit.

 
 

Keep on Keeping on
by Michael Sage

We’ve all had times, when the going gets tough
The smooth ride suddenly, feels bumpy and rough
The good times are gone, it’s all rather gruff
You let out a sigh and exclaim – “I’ve had enough”

We are all entitled at times, to gripe and to moan
What’s happened to my life, you say with a groan?
My backpack seems weighed down, by a very big stone
How do I move away, from this miserable zone?

When a curved ball hits you, through a trick or a con
Remember the good days, when the sun always shone
Go forward with the belief, that you already have won
The best advice I can give, is to keep on – keeping on

 

Did you know that persistence is also the basis of your yoga practice success? Our most successful corporate yoga students keep practicing consistently and not missing classes. We all need at least 12 weeks of consistent practice to reap the benefits yoga offers.

The best news is that you can start today! Call Michelle at 314-630-1677 to design the perfect corporate wellness program for your employees. Or just come to Clayton Yoga Studio and take a class. Till the end of this month we have an unlimited yoga class deal3 months of unlimited classes for $150 plus you get the month of December for free. Get the details at our studio site here.

 

St. Louis Corporate Yoga Wellness Onsite Classes and Promotions for 2014

new-years-day-206351_640What would you like to see change in your life in 2014?  Bring yoga to the workplace and show others why yoga is the best medicine and empowerment tool today. St. Louis Corporate Yoga is extending a free $100 Amazon gift card for all new company referrals in St. Louis during 2014.

Would you like to

  • become healthier,
  • loose a few pounds,
  • become more resilient against stress in your job?
  • Or would you like to finally take some time just for yourself?

No matter what change you are looking for – yoga is the answer!  With over ten years of corporate yoga onsite experience, we know how to tailor yoga classes to best suit your personal and individual company needs.  All of our classes are geared for all levels and backgrounds.  There is no showers necessary, and most companies hire out for one or two yoga classes per week.

Here is a sample of what our corporate yoga clients have been saying.

“This class is a good stress reliever for me. Before taking the yoga class, I was having chest pains and I have not had them since starting yoga.” Phyllis Dilworth-Weaver

“I had migraines up to 16 times a year before. Since starting yoga 7 months ago, I’ve had 2! I’m off my migraine maintenance medication, and only have pain meds for migraines now.” Kathy

“Yoga has helped me reduce stress and tension. My balance has improved as I am getting older. The breathing aspect has helped me to quit smoking.” Donna Boeger

“I lost 40 lbs over the past year. Yoga has helped me lose and maintain the weight loss and made me much stronger in the process. I love yoga!” Darlene Rich

“Yoga gave me more flexibility in my joints, and I have better control of my stress and shoulder aches have disappeared.” Nora Pullen

Let St. Louis Corporate Yoga show you how to start a onsite wellness yoga class with just one consultation phone call.  With over 5,000 corporate yoga classes taught, we are certain you will be pleased with our results.

If you are interested in having yoga at your workplace, we would be happy to have a 20 minute phone consultation with you.  Please go to our web link here to sign up for a special phone consultationhttps://stlouiscorporateyoga.com/contact/. Make a commitment to a Healthy, Happy & Stress-Free You.

Also, check out our other very special New Year Yoga Class Card promotions available at our yoga studio in Clayton, Missouri. We have three types of packages available anytime in January.  A 3-month Yoga Class Card unlimited for $150, 6-month Yoga Class Card for $300 and a really great promotion of one yearly unlimited Yoga Class Card for $500.  A very small investment for a healthy return:  http://www.secure-booker.com/bellayoga/ShopOnline/Series.aspx.  If you would like to enjoy unlimited yoga time at the studio, please take action now.

Why wait and expect different results? Make a change and take action NOW! Stop by and start practicing yoga with us soon!  We are here to support your transformation in health and happiness.