corporate yoga privates | St. Louis Corporate Yoga

Office Yoga Programs Are Not Just For Corporations

Yoga offered in an office setting is usually referred to as corporate yoga. But it is not just big corporations that can take advantage of all the benefits in-house yoga classes deliver.

Many different type of organizations can benefit from inviting yoga to the workplace!

A company doesn’t have to employ hundreds of people to make adding on-site wellness programs worthwhile. Small companies with 5-10 employees can make this concept work, too!

Non-profit organizations, hospitals, hotels and government organizations can all benefit from our programs.

We offer on-site private yoga classes, small group classes and yoga classes up to 25 participants.

One of our new offers is private yoga classes at the workplace. Many busy executives don’t have the time to travel to a yoga studio after work. On the other hand, these managers have to cope with very high stress levels daily. The practice during lunch hour, before or after work might be the only opportunity for them. A private class offers privacy and sole focus on the person’s needs.

There are many different ways to finance corporate yoga programs. Your health insurance might finance the costs of such program full or at least partly. In our experience the employees who take advantage of in-house classes gladly pay a small fee per class, too.

A few months ago we ran a pilot case study program at one of our valued partner companies. Our goal was to understand what type of improvements yoga class participants enjoy after practicing for just 3 months. The results were very positive! If you would like to get a copy of the executive summary of this case study, please let us know. We are very proud of our results and would be more than happy to share it with you!

Would you like to hear what our corporate yoga students has to say about their experience with St. Louis Corporate Yoga? We have interviewed a few of our enthusiastic students and recorded these videos where they share their results: https://stlouiscorporateyoga.com/praise/

Would you like to have a peek at how our business yoga classes are running? Check out our class videos here: https://stlouiscorporateyoga.com/videos/

We are famous for our flexibility and client friendliness when we prepare an office yoga proposal for our prospects. No matter if your organization has 10 employees or 1000, we will find the best way to share yoga with everybody in the company.

Please call Michelle at 314-630-1677 to explore the possibilities of offering in-house wellness programs! You are also welcome to send us a message through the message box to the right side of this webpage! We will connect with you soon!

All You Wanted to Know About Corporate Yoga

Corporate yoga classes are proven to add to your business’s revenue and profits.

Offering yoga classes at the workplace has many advantages. You are welcome to browse through our site for research results and different articles on how yoga can support reaching your objectives, let it be a decrease in employee absence due to illness or a better work atmosphere.

In order to make it easier to find the information you are looking for, we put together a list of major topics with all the relevant articles gathered in one place.

Feedback from our corporate yoga students:

On our “Praise” page you will find more than 10 different video testimonials from our happy yoga students from different organizations we work with.

Plus check out the following 2 articles with more feedback:

https://stlouiscorporateyoga.com/happy-yoga-corporate-clients-about-st-louis-corporate-yoga/

https://stlouiscorporateyoga.com/st-louis-corporate-yoga-clients-feedback/

Corporate yoga program design:

It is our passion to help all companies interested in starting an on-site program to find the perfect arrangement! We believe that no two organizations are the same so their needs and possibilities vary wildly, too.

We make sure to create the most fitting program for your particular situation. The following articles give insight how we accomplish this goal:

10 reasons to get started today: https://stlouiscorporateyoga.com/10-reasons-for-a-corporate-on-site-yoga-class-started-today/

Your company’s unique needs: https://stlouiscorporateyoga.com/st-louis-corporate-yoga-design-program-fits-companys-unique-needs/

One-on-one yoga instruction for executives: https://stlouiscorporateyoga.com/how-about-one-to-one-yoga-private-for-top-executives/

Benefits of yoga in any organizations:

There is much to be said about the benefits your company and employees will reap as a result of yoga wellness initiatives. We gathered 5 of our most important articles on this subject here:

Yin yoga for corporate: https://stlouiscorporateyoga.com/how-can-yin-yoga-help-benefit-corporate-yoga-classes/

Stronger bonds among employees: https://stlouiscorporateyoga.com/yoga-in-the-workplace-produces-stronger-bonds/

Yoga benefits St. Louis companies: https://stlouiscorporateyoga.com/st-louis-corporate-yoga-benefits-st-louis-corporations/

Finding balance: https://stlouiscorporateyoga.com/reigniting-balance-in-our-work-life-with-yoga/

High energy, positive results: https://stlouiscorporateyoga.com/yoga-natural-high-energy-positive-successful-life-results/

Specific health conditions and yoga:

Many symptoms and even full blown health conditions could be partly remedied with including yoga in your life. We selected 5 articles that will give you interesting insights and practical suggestions!

Eye strain, tired eyes: https://stlouiscorporateyoga.com/eye-strain-remedies/

Diabetes: https://stlouiscorporateyoga.com/diabetes-and-yoga/

Sitting as a silent killer: https://stlouiscorporateyoga.com/sitting-is-silently-killing-you/

Better sleep: https://stlouiscorporateyoga.com/sweet-sleep-for-increased-productivity/

More energy: https://stlouiscorporateyoga.com/need-more-energy/

Important: We advise to consult your doctor before beginning yoga if you suffer from health issues! Please let your yoga teacher know about any health conditions you have so she/he can help you enjoy yoga without any risks.

We understand that you will have very concrete questions about how to integrate corporate yoga offerings into the employee benefits structure of your organization. We would like to invite you to a complimentary consultation so that you have the best chance to have all your questions answered. It is easy to set up a consult with us! Simply call us at 314-630-1677 or email to info at claytonyoga.com to schedule your session.

We are happy to meet you at your offices, of course to save you precious time.

Please ask about our latest corporate yoga case study! The results speak for themselves and we cannot wait to share them with you.

How About One to One Yoga Private For Top Executives?

Did you know that St. Louis Corporate Yoga in addition to offering 11 weekly corporate yoga on-site classes also offers fantastic one on one yoga instruction to top level corporate executives and company team managers?

Our yoga on-site privates are very affordable and take place within the setting of your company. The total cost includes sales tax, driving time and all handouts and is offered as a bonus package for companies that are promoting St. Louis Corporate Yoga classes at their workplace.

There are times when a company president or manager would prefer to practice outside the company of their work colleagues. Yoga postures are designed to open the meridians or energy centers, to help students to play their edge, wake up life force power, and feel empowered, calm and more peaceful throughout the day.

One to one personal yoga consultations offer a great way to work out and improve one’s nutritional and wellness lifestyle. Every week, we bring handouts and yoga sequences designed specifically for your body type and what your workout routine needs. For personal training and yoga combined, the price is also very affordable. St. Louis Corporate Yoga enjoys adding these bonus features to our already highly successful and very popular onsite yoga programs.

Typically, our yoga sessions run for 45-60 minutes. This gives special clients the opportunity to ask questions to better help tailor their practice to meet their own individual needs and provide them with optimal support and encouragement. Then we offer a variety of modifications and adjustments to learning challenging and advanced postures. Working one to one is an excellent idea and no matter where the client begins, we often see tremendous results happen quickly.

Greg Christoffel, a long time corporate private one to one client with St. Louis Corporate Yoga says “Yoga is difficult. Needing time and support to better understand it all, yoga privates have given me the confidence and motivation to take better care of my unique body needs, inspire an ongoing diet that works great, improve my overall sleep, and let myself receive uplifting resources, yoga music, sequences to feel great.”

We supply specific take home sequences designed to address specific needs of the client such as too much anxiety, depression or fatigue. Many times, in a one to one session, the client is able to open up more quickly and learn about their own particular body.

Clients feel most comfortable to ask many types of questions and will receive answers directly related to their next step or level. This informal environment offers maximum guidance and support and great tips to encourage an at home and office practice to enjoy yoga throughout the week and encourage individuals who are beginners, and not wanting the burden of having other work colleagues distract them.

To book your private one to one yoga appointment, please contact Michelle at 314-630-1677 or go to our email at info@claytonyoga.com! Let us help create a unique private yoga class that will support you in your personal empowerment to relieve stress and feel great today!